0.1 AHB001 Hang Cross Diagonal
Arms are fully extended Levels of execution.
0.1 AHB004 Inverted Straddle
0.2 AHB005 One hand hang tuck
● Only one hand in contact with hammock
0.2 AHB006 Elbow Hang
● Only one elbow in contact with hammock
0.2 AHB007 Hip hold-pike
● Legs fully extended in pike position
0.2 AHB008 Gazelle leg hang
● Only one knee in contact with hammock
0.3 AHB009 Celeste Split
● Supporting leg in knot
0.3 AHB010 Echo Backbend
● Back in bent
0.3 AHB011 Hang Cross
● Arms are parallel to the floor
0.3 AHB012 Peter Pan
● Supporting leg is extended
0.3 AHB013 Hook front split
● Legs fully extended
0.3 AHB014 Supporting Corner
● Arms and legs fully extended
0.3 AHB015 Elbow Split
● One hand in contact with extended front leg
0.4 AHB016 Reverse Passè
● One foot and one shoulder in contact with the silk
0.4 AHB017 Crystal Elbow Split
● One Elbow in contact with hammock
0.4 AHB018 Aerial leg hang
● Back leg fully extended and parallel to the floor or below the parallel
0.4 AHB019 Iron Split
● Both hands are in single spiral wrapping
0.4 AHB020 Lizard
● Legs fully extended
0.4 AHB021 Peter Pan no hands
● Supporting leg is extended
0.4 AHB022 Front Flag
● Legs and body in pike position
0.5 AHB023 Butterfly
● Supporting arm in spiral wrapping
0.5 AHB024 Pendant
● Arms are fully extended