1.0 AHA083 Extreme Dove

● Legs fully extended

● Back in bent

● Arms fully extended

● Hands in contact with hammock

● Both legs in wrap.

Levels of execution:

AHA008 Dove(legs extended)

AHA013 Dove

AHA083 Extreme Dove

• Piernas completamente extendidas

• Espalda arqueada

• Brazos completamente extendidos

• Manos en contacto con la hamaca

• Ambas piernas envueltas

Niveles de ejecución:

AHA008 Dove(legs extended)

AHA013 Dove

AHA083 Extreme Dove