● Opening of legs 160°
● No hands on hammock
● Legs fully extended
Levels of execution:
AHA017 Standing Splits 160°
AHA025 Standing Splits 180°
● Apertura de piernas 160°
● Sin manos en la hamaca
● Piernas completamente extendidas
Niveles de ejecución:
AHA017 Standing Splits 160°
AHA025 Standing Splits 180°