● Opening of the legs 180°
● Arms are fully extended in spiral wrapping
● Pelvis, shoulders and hands in one vertical plane
Levels of execution:
SC009 Handstand spiral wrapping 160°
SC042 Handstand spiral wrapping 180°
SC043 Handstand spiral wrapping in front split 180°
● Apertura de piernas de 180°
● Brazos completamente extendidos en enrollado en espiral
● Pelvis, hombros y manos en un mismo plano vertical
Niveles de ejecución:
SC009 Handstand spiral wrapping 160°
SC042 Handstand spiral wrapping 180°
SC043 Handstand spiral wrapping in front split 180°