● Legs in spiral wrapping
● Feet in contact with shoulders
● Arms are fully extended
Levels of execution:
SA044 Ring – legs in contact with the head
SA019 Ring – legs in contact with shoulders
● Piernas en enrollado en espiral
● Pies en contacto con los hombros
● Brazos completamente extendidos
Niveles de ejecución:
SA044 Ring – legs in contact with the head
SA019 Ring – legs in contact with shoulders