0.4 AHC020 Russian Split 160º

Written on 07/22/2025
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● Opening of the legs 160°

● Supporting leg is extended

Levels of execution:

AHC020 Russian split 160°

AHC039 Russian split 180°

  • Apertura de piernas a 160°

  • Pierna de apoyo extendida

Niveles de ejecución:

AHC020 Russian split 160°

AHC039 Russian split 180°